CBT for Social Anxiety
In Cognitive Behavioral Therapy (CBT), individuals change how they think as they work through their social anxiety. The result is greater ease in doing the things they wish they could do -- such as meet new people, date, give a speech, walk through a crowd, go to a party, eat out, and make phone calls. Decreasing social anxiety can often make life more enjoyable and lead to more rewarding social connections. In the following 18-min. video slideshow, I describe social anxiety disorder and its treatment. This slideshow should be informative for those with social anxiety disorder and the providers working with them.
Social Anxiety Group(s):
A small group of up to 5-6 adults.
Run year-round when there are enough people interested.
An individual intake is required.
#1: Wednesdays 11:15am - 12:30pm. Currently running. New participants can start anytime after an individual intake.
#2: A weekday evening group (e.g. 5:30-6:45pm) will be added in the future when there is enough interest. Please let me know if you are interested.
Please call (413)535-6267 or e-mail me for more information. See New Clients page for insurance, fees, and scheduling an appointment.
I provide individual therapy for adults with social anxiety. See Individual Therapy page for information.